Originally Posted by eatpasta
Ive been running and trying to get back in shape like a madman - ran four miles three times this week and woke up sick as a dog on Friday. Dont know what the hell happened but im going to try and stick with the excercise this next week.
I also realized that my arm strength campaign isnt hacking and I realized it while playing guitar last week and my hands were starting to hurt just plaing that dammed guitar. Im going to need to step up my hand/arm strenghtening campaign.
my next race is next weekend - Mike - Ill see ya out there!
Are you riding Sat or Sun? It's a two day race, Dez Scrambles on Saturday and Hare & Hound on Sunday.
I've been a sick dog all weekend myself, hope it clears up in the next day or two.