Originally Posted by KZJohn
I was applying excessive force to an imovable object and smacked myself in the face. .
'the hell were you doing? one of those "push the screwdriver way too hard with the pointy end near soft, fleshy bits" things?
....yeah I done that too
heal quick man
Originally Posted by ArthDuro
now it also worth noting that a lot of posts in this thread
are about how many people read this thread
still one of them
nice new vid
thanks and thanks!
bad news for today though. While running this morning, something snapped in my left calf. This has happened to my right calf in the past years ago and its just now starting to get strong. Apparently its called a "Calf Heart Attack" and is very slow to heal.
As far as im concerned its sidelined me for the half marathon I was supposed to run next weekend, but It AINT slowing down my racing. I do however need to get my bike up to ESP so they can redo the fork....