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Old 04-13-2012, 11:17 AM   #59
novaboy OP
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Joined: Oct 2008
Location: Rothesay, New Brunswick, Canada, eh
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Thanks guys,

As far as training goes, I'm doing a lot of running, 5 days a week, and my long runs are 15 miles at the moment. I'm also doing some stand up paddlle boarding, which is killer total body/ core workout. Pushups, planks, ab work using an exercise ball, and when I get home from this 10 day work trip, the start of getting myself in bike shape.
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