Originally Posted by novaboy
Gatorade is my friend, I sweat a lot, and after an hour plus run on a warm day will have salt deposits on my face, so I need more than water to replace the nutrients lost.
I'm not a triathlete, not even a singleathlete but there is too much sugar in gatorade for me. Even the hand mixed stuff tastes too sweet. Have you tried the Nuun tablets? If you need calories you can control those separately.