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Decided to take my race doctors(Kenny61) advice and try and "un pinch it" today and go for a ride. It's been so long my man card is at stake and my testosterone has dropped so low that I'm getting moobs again( there real and not spectacular).
So I'm sick with a cold, my ribs still hurt, my hip is half numb and half hurt but at 53 if I only rode when I was 100% I would never ride again....ride report to follow.
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