I'm going to try your advice on weight loss.
Need to loose more than a few pounds before my trip next year.
6'2" and 243, just isn't cutting it on an R1.
Years of work and stress, I guess I just kept pushing stuff back.
If it works, I'm trying in for a million dollars! BWahahahaha (evil laugh)
Thanks for the advise/plan and the great RR.
I can't wait for mine next year, so I will be doing a weekend one, ones a month until then.
"Beware of the lollipop of mediocrity. One lick and you'll suck forever!"Brian Wilson