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Old 03-27-2013, 02:43 PM   #8435
sledstorm1's Avatar
Joined: Aug 2009
Location: Northern Ct
Oddometer: 855
Originally Posted by Stan Dalone View Post
In 1997 i quit smoking (cigabutts) and said I dont care if I gain 50 pounds, as long as I dont smoke. In 2009 i was at 251 pounds. I decided I cant be both fat AND ugly, so i started the south beach diet, as well as buying a lightweight bicycle. My elliptical is getting more miles then any of my power toys these days. Plus yoga once or twice a week for core strengthening. I got on the scale sunday morning, imagine how good it felt to see 199!!
Time for a prescription from Capt. Red!! For cold pizza of course
Good job!

I've be tring to get to 199 for 5 years. I get to 205 every summer, the I usally get hurt and bang there's 5..LOL Stay with it.

John Ruffo was a darn good rider, My condolances to his family...
To those who understand, no explaination is necessary
Too those who don't, none is possible...
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