My wife who rides a little came down with Meniere's in late April. It just came out of nowhere, featuring vertigo and severe vomiting. She thought it was benign positional vertigo but finally went to her ENT doc who diagnosed it as Meniere's. Said that the Epley does no good which my wife agreed with since that is what she and a physical therapist had first tried She works as a personal fitness trainer so it effected her work. Like someone else said, give it some time and watch what you eat; the wife's is about 95% improved now and she's nearly back to normal with no medication. Just watching her diet and the salt content of food more than she used to. Best of luck in dealing with it.