Originally Posted by Gummee!
Buddy of mine swears by it. (and there's hot chicks too!)
My Doc has been trying to get me into yoga for like 5 years now due it certain disk issue that I have.....I haven't missed a day of work for my back in like 3 years now so the hell with her.
I wouldn't mind the exercise part, its the chanting world peace bullshit that turns me off about it.