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Old 10-25-2013, 10:04 AM   #177
bh321
Adventurer
 
Joined: Mar 2011
Location: Remington, IN
Oddometer: 32
nice job on the win.
must have been all those high quality carbs!

I'd be interested to hear more about your diet/workout routine. Do you ride/train with a heart rate monitor?

I've been mostly paleo too for the last five months or so. My energy levels feel so much better on the bike it's not even funny, despite carrying a pretty big calorie deficit while trying to drop some weight.
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