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Old 01-26-2014, 02:10 PM   #3
deutchman
Adventurer
 
Joined: Nov 2013
Location: Cincinnati & Ft. Pierce, FL.
Oddometer: 11
bike fitness

Absolutely use my mtb for general all round fitness. For anyone that destroyed their knees back in their teens and twenties, the bike saves my knees and gives me the cardio that I need to maintain aerobic fitness.
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