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04-03-2013, 02:58 PM
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#91 |
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Adventurer
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I wish I had the X-Rays from my "incident". A highside at about 45 MPH caused several shattered bones in my left foot that required several screws and once that healed, required the ankle to be fused.
Since I had been on crutches or a cane for over 2 years and favoring my left leg, I ended up destroying one of my discs in my lower back so, now that is fused too. I was pretty bummed when my Dr wouldn't give me the first set of screws from the foot after they were removed. They said that there was a bunch of paperwork and sterilization issues to deal with in order to give them to the patient. I think they were just lazy. |
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04-05-2013, 02:21 PM
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#92 | |
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Beastly Adventurer
Joined: Aug 2007
Location: Brisvegas, Northside
Oddometer: 2,274
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My PT hinted at some sort of brace that could be worn at night to help straighten my arm. Im at about the same time frame as you and have about 90% ROM back. About 10deg from straight and i can almost bend it to touch my shoulder. Rotation is almost normal as well.
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On the Mend ![]() (Black 2012 Tiger 800 XC. ) You think hiring a professional is expensive, wait until you hire an Amateur! |
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04-05-2013, 03:22 PM
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#93 | |
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the explora
Joined: Mar 2009
Location: WI
Oddometer: 1,665
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Wonder wtf I am doing wrong.
__________________
Who is Zora? "That's hard to explain... Have you ever stood on the edge of an active volcano, with a tornado in it, during an earthquake? A lot like that... But with whiskey... And bunnies." -Benron |
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04-06-2013, 07:54 PM
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#94 |
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Beastly Adventurer
Joined: Aug 2007
Location: Brisvegas, Northside
Oddometer: 2,274
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If you're doing what the PT and surgeon tells you, then you're doing the right thing.
Me... I'm just a stubborn prick! ![]() (didn't tell you that I'm having heaps of trouble with my shoudler now though)
__________________
On the Mend ![]() (Black 2012 Tiger 800 XC. ) You think hiring a professional is expensive, wait until you hire an Amateur! |
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04-07-2013, 09:21 PM
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#95 | |
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Studly Adventurer
Joined: Dec 2003
Location: Tucson, AZ
Oddometer: 856
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Quote:
I used one but it wasn't as nice as that one and I was already nearly getting to full bend at the time I started using it. I'd say it sped up the process only a little. But, this was after I already had some of the metal removed from my elbow. You might be able to rig up something with those exercise bands to keep tension on your arm to make it bend. My PT said those braces use a constant tension on you muscles to fatigue them until they relax and the arm bends a bit more. Are you gaining any ROM or are you stuck at 90 degrees? What does your PT person think is stopping your elbow? Ortho Docs are pretty arrogant and counting the one who put all that metal in me, I saw 4 Drs. who all said the hardware was not the cause of my lack of range. Yet as soon as I had some of it removed I started seeing good progress. Funny thing is that they all took x-rays and looked at them but not one of them actually moved my arm to feel what was going on. Russ Tucson |
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04-29-2013, 06:35 PM
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#96 |
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Studly Adventurer
Joined: Feb 2011
Location: Charles Town, West Virginia
Oddometer: 569
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New member to the club. Compound tib fib resulting from a hit and run. Tomorrow is my eighth day of recovery. Rock on.
![]() ![]() Later the same day.
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04-29-2013, 07:11 PM
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#97 |
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philomath
Joined: Jan 2007
Location: GTA
Oddometer: 489
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Ouch
Nice piece!
This is the full Monty for sure. Hope the healing proceeds well and quickly. Vitamin d and good nutrition help a lot at this stage and the fun is just beginning, but you shall prevail!
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"A good traveler has no fixed plans, and is not intent on arriving." Lao Tzu '06 1200 GS Adv - non A |
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04-29-2013, 07:47 PM
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#98 |
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Minister Funny Walks
Joined: Sep 2004
Location: Chillin' in da LB
Oddometer: 1,015
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Your surgeon did an excellent job. Very neat!
Best of luck in your recovery. Give it plenty of time. I'm one year out on a hip fracture / screw repair and I'm still gaining strength. At least I can flip the leg over the GS, but it's still not 100 percent.
__________________
"Son, I thought by now you would have run out of stupid." |
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04-30-2013, 07:55 AM
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#99 |
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See no evil
Joined: Sep 2007
Location: Santa Barbara, CA
Oddometer: 1,703
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Hey bracky72 -- Yipes!! You have my sincere sympathies. I had a compound fracture of my tib/fib plus fractured ankle in December 2011. I was 12 weeks non-weight bearing, finally got to walk on my own two feet (without crutch or cane) just about a year ago. My knee is still stiff (will probably always be that way), but I can do essentially everything I was doing before the accident.
I found this cast cover to be way better for showering than trying to wrap your cast in plastic bags: http://store.drycorp.com/SearchResults.asp?Cat=34 I also used a fleece toe cover to keep my toes from getting too cold. Something like this: http://www.amazon.com/Lightweight-Ca...Adult-Black/dp /B0032TT2WI/ref=pd_sim_sbs_hpc_1 And as you are sitting around, you can spend time on this site: http://www.mybrokenleg.com/ Hope you heal up well. Don't push it and be sure to give your body time to heal. It does get better! (And drink lots of water to stay ahead of the stoppage caused by the painkillers.) |
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05-08-2013, 05:10 PM
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#100 |
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Unreasonable
Joined: Jul 2009
Location: Middleton, NS CANADA
Oddometer: 2,231
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Well, if you've read "Biffed off the Beemer" you know that I had a wee get off that caused a boatload of damage to my left leg. I am now a member of the "Heavy Metal Club". I've still got about 3.5 weeks before I can consider weight bearing and physio. I hope the time goes quickly.
I had an IM Nail repair on April 23, 2013. The Beemer had no damage. ![]() ![]() ![]() ![]()
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TransLab a Go Go 2011 Nova Scotia Fresh Air Inspectors Investigate the Cabot Trail "Second star to the left and straight on till morning” ― James T. Kirk |
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05-16-2013, 11:59 AM
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#101 | |
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n00b
Joined: Mar 2012
Oddometer: 2
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Hiya! Nice device! But expensive though!, could try if they rent them? no-budget alternative; ![]() A meter of pipe (plumber) and same lenght of Theraband will also give your Dynamic Low Load Prolonged Stretch In your case, I`m not sure what your ROM is (range of motion) fully extended is 0 degrees full flexion (about 145 degrees) After 5 months I doubt if you will gain significanty, but it also depends on the "feel" bouncy has a better outcome than Hard. Try it for a week (only if the ellbow isn`t warm or swollen) |
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