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Old 07-22-2013, 04:22 PM   #1351
Chisenhallw
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Hire me as your advertising executive. I guarantee scintillating sales figures and loads of attention.
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Old 07-22-2013, 08:31 PM   #1352
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You've made quite the impression.Proof .
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Old 07-23-2013, 05:58 AM   #1353
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Hire me as your advertising executive. I guarantee scintillating sales figures and loads of attention.
With the conga line of drunken ESL MIL's being ridden down PA 22, I would hope so!

But what do you follow that up with? (Sorry Mom, I ended a sentence with a preposition, it's early in the morning, what can I say...)

I did love the OCD/CDO shout out!
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Old 07-23-2013, 07:15 AM   #1354
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I've been told to stow my crutches in a closet and walk. I'm a bit limpy but moving. P.T. is next for some strength rebuilding and range of motion. I've been set free with a very stern warning about exercise, running and riding (bike/motorcycle) till strength is back. I tried to get a time estimate out of him... Was a bit cagey but end of September if I continue to due as told.

Can I get a WOOP WOOP!

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Old 07-23-2013, 07:31 AM   #1355
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WOOP WOOP

You're seriously gonna need to be a rehab monster.
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Old 07-23-2013, 08:43 AM   #1356
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Mick, Glad to hear things are moving along nicely. Your approach to the whole thing has been positive and methodical (in a good way) and that will serve you well in the rehab phase.
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Old 07-23-2013, 09:12 AM   #1357
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Just in time for the fall riding season.
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Old 07-23-2013, 09:24 AM   #1358
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Just in time for the fallAUTUMN riding season.
Fixed!
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Old 07-23-2013, 09:42 AM   #1359
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Fixed!

Good point.


Woop Woop
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Old 07-23-2013, 09:46 AM   #1360
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Nope for me it is fall
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Old 07-23-2013, 09:47 AM   #1361
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Speaking of getting strength back, this is a good one. It targets the calves but you get a lot of ankle action too.

http://www.bodybuilding.com/exercise...ted-calf-raise
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Old 07-23-2013, 10:39 AM   #1362
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Good deal Mickey.

Be diligent with that PT so we can go riding soon.
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Old 07-23-2013, 11:06 AM   #1363
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Mick- Make sure you get the right physical therapist/trainer that will push you and keep you coming back for more.

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Old 07-23-2013, 11:18 AM   #1364
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You laugh, but one of the (female) rugby players I coach is a trainer at the Crossfit facility on the south side (fed hill, I think). She will turn your @$$ into a wad of cookie dough in less time it takes for Britney Spears to sing 'Toxic'.
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Old 07-23-2013, 11:19 AM   #1365
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Mick- Make sure you get the right physical therapist/trainer that will push you and keep you coming back for more.

Wow.

She was definitely Not my physical therapist, mine looked more like VAC.
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